Authentic Ika Salad Recipe: A Refreshing Japanese Dish

Ika salad is a delightful and refreshing Japanese dish that showcases the delicate flavors of squid. This vibrant salad combines tender slices of squid with crisp, fresh vegetables like cucumber and radish, all dressed in a tangy, slightly sweet vinaigrette. The result is a light, yet flavorful dish that highlights the natural umami of the seafood while offering a crisp contrast from the vegetables. 

Perfect as a starter or a side, this salad is not only a feast for the taste buds but also for the eyes, with its colorful and appetizing presentation. Whether you’re a fan of seafood or simply looking to explore Japanese cuisine, ika salad is a versatile and enjoyable choice.

ika sansai salad

Why will you love this recipe?

Ika salad is a culinary gem that combines the delicate flavors of squid with the crisp freshness of vegetables, creating a dish that is both satisfying and light. Its refreshing taste and visually appealing presentation make it a standout choice for any meal. Here’s why you should love it: 

  • Delicate Flavor Profile: Tender squid offers a subtle umami that complements fresh vegetables and a tangy dressing. 
  • Refreshing and Light: Ideal for warm days, its cool and crisp textures provide a delightful contrast to richer dishes. 
  • Nutrient-Rich: Packed with protein, vitamins, and minerals, it’s a nutritious choice that’s also tasty. 
  • Visually Appealing: The vibrant colors make it a feast for the eyes as well as the palate. 
  • Versatility: Perfect as an appetizer, side dish, or light main course, and easily adaptable to different tastes.

Key Notes

ServingCaloriesPrep. TimeCooking TimeTotal Time
4422 kcal30 Mins2 hrs.2 hrs. 30 Mins

Kitchen Utensils Needed

  • Cutting Board & Good Knife
  • Peeler
  • Mixing Bowl
  • Measuring Spoons
  • Whisk or Fork
  • Colander or Strainer, if needed. 
  • Serving Plate or Bowl

Ika (Squid) salad Ingredients

200 grams fresh squid (cleaned, with skin removed and cut into thin rings) Check Price
1 cucumber (thinly sliced) Check Price
1 radish (thinly sliced) Check Price
1 small carrot (julienned, optional) Check Price
2 tablespoons rice vinegar Check Price
1 tablespoon soy sauce Check Price
1 tablespoon sesame oil Check Price
1 teaspoon sugar Check Price
1 teaspoon sesame seeds (optional, for garnish) Check Price
Chopped fresh herbs (optional, for garnish)Check Price

Making ika salad Recipe

Prepare the Squid: 

  • Bring a pot of water to a boil. Add the squid rings and cook for about 1-2 minutes until they turn opaque and firm. Be careful not to overcook them. 
  • Drain the squid and immediately transfer it to an ice bath to stop the cooking process. Once cooled, drain again and pat dry with paper towels. 

Prepare the Vegetables: 

  • While the squid is cooling, prepare the cucumber, radish, and carrot (if using). Place them in a mixing bowl. 

Make the Dressing: 

  • In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, and sugar until the sugar is dissolved. 

Combine Salad: 

  • Add the cooled squid to the bowl with the vegetables. Pour the dressing over the mixture and toss gently to combine, ensuring everything is evenly coated. 

Garnish and Serve: 

  • Transfer the salad to a serving plate or bowl. Garnish with sesame seeds and chopped fresh herbs if desired. Serve immediately or chill in the refrigerator for 30 minutes before serving to allow the flavors to meld.
ika salad

Secret Tips For Better Result

To take your salad to the next level, try incorporating some advanced techniques that can enhance its flavor, texture, and presentation. By focusing on these elements, you can transform your salad into a standout dish. Here’s how to elevate your salad:

  • Freshness is Key: Use the freshest squid you can find. Fresh squid has a mild, sweet flavor and tender texture. If using frozen squid, make sure it’s fully thawed and well-drained. 
  • Quick Cooking: Cook the squid just until it turns opaque and firm, usually 1-2 minutes. Overcooking can make the squid rubbery, so keep an eye on it. 
  • Ice Bath: After cooking, immediately transfer the squid to an ice bath to stop the cooking process. This helps maintain its tender texture. 
  • Uniform Slicing: Slice the squid, cucumber, and radish as uniformly as possible. This ensures an even distribution of flavors and a consistent texture in every bite. 
  • Marinate the Vegetables: For extra flavor, you can lightly salt the vegetables (especially the cucumber) and let them sit for about 10 minutes before combining with the squid. This helps them release excess moisture and enhances their crunch. 
  • Balance the Dressing: Taste and adjust the dressing according to your preference. If you like it tangier, add a bit more vinegar. For a sweeter touch, increase the sugar slightly. 
  • Chill Before Serving: Let the salad chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together and the salad to be more refreshing. 
  • Garnish with Care: Add sesame seeds and fresh herbs just before serving to maintain their texture and freshness. This adds a nice crunch and a burst of flavor.

Flavor Variations

Flavor variations can add a delightful twist to your salad. Here are some ideas to customize the salad to suit different tastes:

  • For a Spicy Kick Add: Sliced red chili or a dash of chili oil to the dressing.
  • For a Citrus Twist Add: A splash of lime or lemon juice to the dressing.
  • For a Ginger Infusion Add: Finely grated fresh ginger to the dressing.
  • For a Sweet and Savory Taste Add: A small amount of honey or maple syrup to the dressing.
  • For a Herbaceous Delight Add: Fresh herbs such as mint, basil, or cilantro to the salad.
  • For a Sesame Crunch Add: Toasted sesame seeds or a drizzle of toasted sesame oil.

Storage Guidelines

Proper storage is essential to keep salad fresh and enjoyable. To maintain the best quality and flavor, follow these guidelines for storing your salad. Here’s how to keep your salad in top condition:

  • Store the salad in an airtight container in the refrigerator. It should be kept at or below 40°F (4°C) to maintain freshness and prevent spoilage.
  • Consume within 2 days for the best quality. The squid and vegetables are best enjoyed fresh, as they can become less crisp over time.
  • If possible, store the dressing separately from the salad ingredients. This helps prevent the vegetables from becoming soggy.
  • Mix the dressing with the squid and vegetables just before serving to ensure optimal texture and flavor.
  • Freezing is not recommended for ika’s salad as it can affect the texture of the squid, making it rubbery when thawed.
  • Before consuming leftovers, check for any off smells, discoloration, or changes in texture. If anything seems unusual, it’s best to discard the salad.

Serving Suggestion

Ika salad Recipe is a versatile dish that pairs well with a variety of accompaniments. To create a well-rounded meal, consider serving it with complementary sides or main dishes. Here are some great serving suggestions:

FAQs:

This salad is a Japanese dish featuring thinly sliced squid combined with fresh vegetables like cucumber and radish, all dressed in a tangy, light vinaigrette. It is often served cold and is known for its refreshing and delicate flavor. 

To prepare the squid, briefly cook it in boiling water for 1-2 minutes until it turns opaque and firm. Avoid overcooking to prevent a rubbery texture. After cooking, transfer the squid to an ice bath to stop the cooking process, then drain and pat dry.

Yes, you can use frozen squid. Just ensure it is fully thawed and well-drained before cooking. Fresh squid is preferable for the best texture and flavor, but frozen squid can be a convenient alternative.

This salad should be stored in an airtight container in the refrigerator and consumed within 2 days for optimal freshness. The salad can lose its crispness over time, so it is best enjoyed soon after preparation.

Yes, you can prepare the salad ahead of time. To maintain the best texture, store the dressing separately and mix it with the squid and vegetables just before serving.

Conclusion

Ika salad is a refreshing and versatile dish that perfectly highlights the delicate flavors of squid while offering a crisp and vibrant contrast with fresh vegetables. Its light, tangy dressing and visually appealing presentation make it a delightful choice for various occasions, whether as a light appetizer, side dish, or even a standalone meal. With its easy preparation and adaptability to different flavor profiles, this salad is a great way to enjoy the flavors of Japanese cuisine and impress your guests with minimal effort.

ika salad

Ika Salad Recipe

Ika salad is a Japanese dish featuring squid (ika) as the main ingredient. The squid is often sliced thinly and combined with various vegetables, such as cucumber and radish. It's typically dressed with a light, tangy dressing made from ingredients like soy sauce, rice vinegar, and sometimes a touch of sesame oil. The salad is refreshing and usually served cold, making it a great choice for a light appetizer or side dish.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Appetizer, Salad
Cuisine Japanese
Servings 2
Calories 142 kcal

Equipment

  • Cutting Board & Good Knife
  • Peeler
  • Mixing Bowl
  • Measuring spoons
  • Whisk or Fork
  • Colander or Strainer, if needed. 
  • Serving Plate or Bowl

Ingredients
  

  • 200 grams fresh squid cleaned, with skin removed and cut into thin rings
  • 1 cucumber thinly sliced
  • 1 radish thinly sliced
  • 1 small carrot julienned, optional
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon sugar
  • 1 teaspoon sesame seeds optional, for garnish
  • Chopped fresh herbs optional, for garnish

Instructions
 

  • Bring a pot of water to a boil. Add the squid rings and cook for about 1-2 minutes until they turn opaque and firm. Be careful not to overcook them.
  • Drain the squid and immediately transfer it to an ice bath to stop the cooking process. Once cooled, drain again and pat dry with paper towels.
  • While the squid is cooling, prepare the cucumber, radish, and carrot (if using). Place them in a mixing bowl.
  • In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, and sugar until the sugar is dissolved.
  • Add the cooled squid to the bowl with the vegetables. Pour the dressing over the mixture and toss gently to combine, ensuring everything is evenly coated.
  • Transfer the salad to a serving plate or bowl. Garnish with sesame seeds and chopped fresh herbs if desired. Serve immediately or chill in the refrigerator for 30 minutes before serving to allow the flavors to meld.
Keyword ika salad, Ika Salad Recipe, ika sansai salad