Pea Shoot Salad Recipe
A pea shoot salad is a fresh, vibrant dish typically made from young pea shoots, which have a tender texture and a mild, sweet pea flavor.
Equipment
- Salad bowl
- Small whisk or fork (for mixing the dressing)
- Measuring Spoons and Cups
- Cutting Board & Chef’s Knife
- Salad tongs or large spoon for tossing
Ingredients
- 4 cups fresh pea shoots
- 1/2 cup thinly sliced radishes
- 1/2 cup cucumber thinly sliced
- 1/4 cup feta or goat cheese crumbled
- 1/4 cup toasted almonds or walnuts optional
- 2 tablespoons extra virgin olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon honey or maple syrup
- Salt and pepper to taste
- Fresh herbs like mint or basil optional
Instructions
- In a small bowl, whisk together the olive oil, lemon juice, honey (or maple syrup), and a pinch of salt and pepper. Set aside.
- In a large salad bowl, add the pea shoots, sliced radishes, cucumber, and any fresh herbs you’re using.
- Pour the dressing over the salad and gently toss to combine.
- Sprinkle the crumbled feta (or goat cheese) and toasted nuts over the salad.
- Taste and adjust seasoning if needed. Serve immediately for the freshest flavor.