Roasted Black Beans Recipe
Roasted black beans are a crunchy, seasoned snack or topping, often made by roasting cooked black beans until they become crispy. They're usually seasoned with spices like cumin, chili powder, or salt. You can enjoy them as a healthy snack, toss them on salads, or use them as a topping for soups and bowls.
Equipment
- Baking sheet
- Parchment paper or silicone baking mat
- Strainer (for draining the beans)
- Paper towels (for drying the beans)
- Mixing Bowl
- Measuring spoons
- Spatula or spoon (for stirring)
Ingredients
- 1 can black beans (15 oz) drained and rinsed
- 1 tbsp olive oil
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper optional
Instructions
- Preheat the oven to 400°F (200°C).
- Rinse and drain the black beans thoroughly. Pat them dry with paper towels to remove as much moisture as possible.
- In a bowl, toss the beans with olive oil, cumin, chili powder, garlic powder, salt, and black pepper (if using).
- Spread the beans in a single layer on a baking sheet lined with parchment paper or a silicone mat.
- Roast for 25-30 minutes, stirring halfway through, until the beans are crispy and golden.
- Let cool slightly before serving as a snack, or store in an airtight container once fully cooled.