Delicious Triple Delight Recipe | Best Chinese Stir Fry

The Triple Delight Chinese stir-fry is the perfect dish for anyone seeking a delicious and satisfying meal packed with flavor. This vibrant creation features a delightful mix of shrimp, chicken, and beef, all stir-fried with fresh vegetables in a savory sauce. It’s quick to prepare, making it ideal for busy weeknights or for impressing guests with its colorful presentation and rich taste.

What makes the Triple Delight truly special is its versatility. You can easily customize the proteins and vegetables to suit your preferences, allowing you to make use of whatever you have on hand. With a few simple storage guidelines and creative flavor variations, you can enjoy this dish multiple times without it ever feeling repetitive. Let’s explore how to create this mouthwatering meal that’s sure to become a favorite in your household.

triple delight chinese

Why You’ll Love This Recipe?

The Triple Delight stir-fry is a standout recipe that has earned its place in the hearts of home cooks and flavor enthusiasts alike. Its delightful combination of shrimp, chicken, and beef, stir-fried with fresh vegetables in a savory sauce creates a deliciously satisfying meal. Here are some key reasons why this dish is so beloved:

  • Versatile and Flavorful: The Triple Delight offers a wonderful balance of savory and slightly sweet flavors, making it perfect for pairing with rice or noodles. It’s an ideal dish for customizing with your favorite vegetables and proteins, ensuring it suits any palate.
  • Quick and Easy to Prepare: With just a handful of simple ingredients and a few quick steps, you can whip up this delicious stir-fry in no time. No complicated techniques are required—just chop, toss, and savor.
  • Colorful and Appealing: The vibrant mix of ingredients not only tastes great but also looks stunning on the plate. This dish is sure to impress your family and friends, adding a splash of color to any meal.
  • Customizable: Whether you like it spicier or prefer more veggies, the Triple Delight is easily adjustable to fit your taste preferences. Feel free to experiment with different sauces or add-ins to make it uniquely yours.
  • Perfect for Any Occasion: From weeknight dinners to gatherings with friends, this stir-fry is a versatile crowd-pleaser that elevates any dining experience, making every occasion a little more special.

Key Notes

ServingCaloriesPrep. TimeCook TimeTotal Time
4320 kcal15 Mins30 Mins45 Mins

Kitchen Utensils Needed

  • Wok or Large Skillet
  • Cutting Board
  • Chef’s Knife
  • Measuring Spoons
  • Mixing Bowls
  • Spatula or Wooden Spoon
  • Tongs
  • Colander
  • Small Bowl
  • Serving Platter

Triple Delight Chinese Ingredients

2 cups broccoli florets Check Price
1/2 cup water chestnuts, sliced Check Price
1 red bell pepper, slicedCheck Price
1/2 lb chicken breast, sliced Check Price
1/2 lb shrimp, peeled and deveined Check Price
1/2 lb beef sirloin, sliced Check Price
3 tbsp soy sauce Check Price
1 tbsp sesame oilCheck Price
2 tbsp oyster sauce Check Price
2 tsp garlic, minced Check Price
2 tsp ginger, minced Check Price
Cooking oil (for stir-frying)Check Price

Making Triple Delight Chinese Recipe

  • Prepare the Sauce: In a bowl, mix together soy sauce, sesame oil, oyster sauce, garlic, and ginger. Set aside.
  • Stir-Fry the Proteins: Heat a tablespoon of cooking oil in a large wok or skillet over medium-high heat. Now add the sliced chicken and stir-fry until it’s cooked through. Remove and set aside. In the same pan, add another tablespoon of oil and stir-fry the beef until browned.
  • Remove and set aside: Finally, add the shrimp and cook until they turn pink. Remove and set aside.
  • Cook the Vegetables: In the same pan, add a bit more oil if necessary. Add the broccoli, water chestnuts, and red bell pepper. Stir-fry for about 3-5 minutes until the vegetables are tender-crisp.
  • Combine Everything: Return the cooked proteins to the pan with the vegetables. Pour the prepared sauce over the mixture and stir well to combine. Cook for another 2-3 minutes until everything is heated through.
  • Serve: Serve hot over rice or noodles.
triple delight chinese recipe

Secret Tips for Better Results 

Achieving the perfect Triple Delight Chinese food stir-fry is simple, but a few insider tips can elevate your dish to new heights. Here are some key secrets to ensure you get the best results every time:

  • Prep Everything in Advance: Stir-frying is a quick process, so have all your ingredients prepped and ready to go before you start cooking. This ensures you won’t overcook any components while you’re chopping or measuring.
  • Use High Heat: For that perfect stir-fry, use high heat to achieve a nice sear on your proteins and veggies. This helps to lock in flavors and gives your dish a delightful texture.
  • Don’t Overcrowd the Pan: Cook in batches if necessary. Overcrowding the pan can cause steaming instead of frying, which can lead to a soggy dish. Give each ingredient enough space to cook evenly.
  • Let the Sauce Work Its Magic: After adding the sauce, allow it to simmer for a minute or two. This helps the flavors penetrate the proteins and vegetables, enhancing the overall taste.
  • Garnish for Freshness: Consider adding a sprinkle of sesame seeds or sliced green onions as a final touch. This not only adds flavor but also enhances the visual appeal of your dish.
  • Taste and Adjust Seasoning: Before serving, taste your dish and adjust the seasoning if needed. A dash more soy sauce or a splash of sesame oil can make a big difference.
  • Serve Immediately: For the best texture and flavor, serve your Triple Delight immediately after cooking. This ensures everything stays fresh and vibrant.

Flavor Variations

To add variety and personalize your Triple Delight Chinese stir-fry, consider experimenting with different proteins, vegetables, and sauces. Here are some creative flavor variations that will enhance your dish while maintaining the essence of the original recipe:

  • Spicy Delight: Add a dash of chili paste or a sprinkle of crushed red pepper flakes to the sauce for a spicy kick that will awaken your taste buds.
  • Citrus Twist: Incorporate a splash of fresh orange or lemon juice into the sauce. This brightens the flavor profile and adds a refreshing tang.
  • Teriyaki Variation: Substitute some soy sauce with teriyaki sauce for a sweet and savory twist that brings a different depth to the dish.
  • Garlic Lover’s Delight: Increase the amount of garlic or add a few cloves of roasted garlic for a richer, more aromatic flavor.
  • Honey Soy Glaze: Drizzle in some honey along with the soy sauce to create a sweet glaze that caramelizes beautifully on the proteins and veggies.
  • Vegetarian Option: Replace the shrimp, chicken, and beef with tofu or tempeh for a delicious vegetarian variation that still offers plenty of protein.
  • Nutty Addition: Toss in some toasted sesame seeds or chopped peanuts as a garnish for added crunch and a nutty flavor that compliments the dish perfectly.

Storage Guidelines

  • Cool Down: Allow the stir-fry to cool to room temperature before storing. This helps prevent condensation and keeps the dish from becoming soggy.
  • Airtight Containers: Transfer the leftovers to airtight containers to maintain freshness and prevent odors from affecting the food.
  • Refrigeration: Store in the refrigerator for up to 3-4 days. Make sure to consume within this timeframe for the best quality and safety.
  • Freezing: If you want to store it for a longer period, you can freeze the stir-fry. Place it in freezer-safe containers or bags, and it should keep well for up to 2-3 months. Note that some vegetables may become slightly softer upon reheating.
  • Reheating: When ready to eat, reheat in a skillet over medium heat or in the microwave until heated through. If it seems dry, add a splash of water or soy sauce to restore moisture.
  • Do Not Refreeze: Avoid refreezing leftovers after they have been thawed, as this can affect texture and flavor.
triple delight chinese food

Serving Suggestions

Enhancing your meal experience is effortless when you pair your Triple Delight stir-fry with the right sides. Here are some classic and complementary serving suggestions to elevate your dining experience:

FAQs

Yes, frozen vegetables can be a convenient option! Just make sure to thaw and drain them before cooking to avoid excess moisture.

You can easily swap out the shrimp, chicken, or beef for other proteins like tofu, pork, or even tempeh for a vegetarian option.

Use gluten-free soy sauce or tamari instead of regular soy sauce, and ensure that all other ingredients are gluten-free.

Absolutely! You can chop the vegetables and proteins ahead of time and store them in the refrigerator. Just stir-fry them when you’re ready to cook.

Reheat in a skillet over medium heat or in the microwave until heated through. Add a splash of water or soy sauce if it seems dry.

Conclusion

In conclusion, making a delicious Triple Delight stir-fry is both simple and rewarding. With a variety of proteins and vegetables, along with the right sauces, you can create a flavorful dish that suits your taste. Don’t forget to experiment with different flavor variations and serving suggestions to keep your meals exciting. Whether enjoyed on its own or paired with complementary sides, this dish is sure to impress family and friends alike.

triple delight chinese recipe

Triple Delight Chinese Recipe

Triple Delight is a popular dish in Chinese-American cuisine that typically features a combination of three different proteins—often beef, chicken, and shrimp—stir-fried with vegetables in a savory sauce. The dish balances the textures and flavors of the proteins with vegetables like broccoli, bell peppers, snow peas, carrots, and mushrooms.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American, Chinese
Servings 4
Calories 320 kcal

Equipment

  • Wok or Large Skillet
  • Cutting Board & Chef’s Knife
  • Measuring spoons
  • Mixing Bowls
  • Spatula or wooden spoon 
  • Tongs
  • Colander
  • Serving Platter

Ingredients
  

  • 2 cups broccoli florets
  • 1/2 cup water chestnuts sliced
  • 1 red bell pepper sliced
  • 1/2 lb chicken breast sliced
  • 1/2 lb shrimp peeled and deveined
  • 1/2 lb beef sirloin sliced
  • 3 tbsp soy sauce
  • 1 tbsp sesame oil
  • 2 tbsp oyster sauce
  • 2 tsp garlic minced
  • 2 tsp ginger minced
  • Cooking oil for stir-frying

Instructions
 

  • In a bowl, mix together soy sauce, sesame oil, oyster sauce, garlic, and ginger. Set aside.
  • Heat a tablespoon of cooking oil in a large wok or skillet over medium-high heat. Now add the sliced chicken and stir-fry until it’s cooked through. Remove and set aside. In the same pan, add another tablespoon of oil and stir-fry the beef until browned.
  • Finally, add the shrimp and cook until they turn pink. Remove and set aside.
  • In the same pan, add a bit more oil if necessary. Add the broccoli, water chestnuts, and red bell pepper. Stir-fry for about 3-5 minutes until the vegetables are tender-crisp.
  • Return the cooked proteins to the pan with the vegetables. Pour the prepared sauce over the mixture and stir well to combine. Cook for another 2-3 minutes until everything is heated through.
  • Serve hot over rice or noodles.
Keyword Triple Delight Chinese